Services offered

1-3 sessions focusing specifically on addressing scar tissue issues.  

Contact me for pricing and availability. 

10 sessions of Structural Integration.  This is the best place to start to address chronic issues, new or old, obvious and hidden, intense or mild.  For people who are interested in a comprehensive "system upgrade" designed to take you to the next level.  The process takes about 10 weeks, one session a week is optimal.  The 10 series can be done more than once, as long as about one year has elapsed in between.  

Contact me for pricing and availability. 

After having completed a 10 series (doesn't matter if it was 40 years ago), advanced work can be done in the form of 3 or 5 session series.  The advanced 5 is designed for a well organized body, as it is more demanding.  This series is great for athletes and for those that use their bodies in specialized and demanding ways..  

Following a 10 series, it is best to wait about a year to let the changes integrate.   The advanced work can address more specific issues and continue to bring your structure to a more optimal place.  It is great for maintaining the changes over time and improving upon them.  

Contact me for pricing and availability. 

The 10 series of Structural Integration plus 10 sessions of private teaching/coaching.  

In addition to the 10 series, we will do one session a week where I will teach you exercises designed to help you move to the next level.  The exercises taught will be specific to you. I will draw upon my experience in SI, various systems of martial arts, Continuum Movement of Emilie Conrad, and other methods I have tested, to find the right exercises to bring you the maximum benefit in the shortest amount of time.  Each private lesson is approximately 1.5 hrs., best done in person but zoom is also an option.  A minimum of 30 minutes a day of self-practice is recommended to reap the full benefits of this option.  

This option is best for those who are committed to making big changes in their life and have the time, energy and resources to invest in themselves.  

Contact me for pricing and availability. 

For those who have a background in bodywork, and have an interest in learning the art of Structural Integration.  

Apprenticeship lasts about 2 years. Training will be either one on one or in small groups.    Contact me to set up an application interview.